Private Drug rehab and Wellness Centre

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Recovery options

Private Drug rehab and Wellness Centre

Choose the right recovery option that suits you here


Book into an In-Patient Private Drug Rehab Centre Solution that suits you

Get help with a public free drug rehab centre in your area

Try an Out-Patient Drug Rehab Solution in your area

Start your journey right NOW with online Counselling Help. Learn about our many persoanlized Home Recovery options.

Tell us your problem (addiction, depression, food, etc.) and we will give you recovery resource packages to start your journey, and the support to help you GROW.

Call 082 442 4779 for further information about our products, or to start your journey today. No obligation assistance.

Recovery options

Types of Treatment

Treatment programs are different for each individual and can be customized based on their unique needs and situations. The most effective types of treatment programs ensure that individuals in recovery are actively involved every step of the way.

  • Inpatient Rehab

    Inpatient rehabs offer structured treatment programs designed to address all facets of an individual’s addiction. During inpatient rehab, patients reside in a substance-free facility and receive around-the-clock medical care and therapeutic support.

    Inpatient rehabs are the best option for individuals battling chronic addiction, as well as those who suffer from a co-occurring mental or behavioral disorder.

    Outpatient Rehab

    Outpatient rehabs are another form of comprehensive addiction care. These programs offer many of the same kinds of effective treatments and therapies as inpatient rehabs. However, outpatient rehabs allow patients to live at home during the recovery process. Patients can continue working and caring for their families while attending scheduled treatment sessions throughout the week.

    It’s important to keep in mind that outpatient rehabs do not take place in a residential facility; therefore, patients are at greater risk of encountering triggers that challenge their sobriety. Because of this, outpatient rehabs are most suited for individuals with mild forms of addiction and a committed, disciplined approach to recovery.

    Learn more about outpatient rehab. 

5 Stages of Recovery

Pre-contemplation Stage

This stage is characterized by denial of alcohol or drug addiction. The substance abuser may not even think he or she has any kind of problem and is absolutely fine with their habit. In this stage you will hear words like, “I can handle my drugs or alcohol”, “I am in control, it’s not that bad”, “I don’t have an addiction problem,” etc… A person in this phase is almost entirely unapproachable unless they are willing to believe that they might have a problem with substance abuse.

Contemplation Stage

Uncertainty and conflicting emotions begin to play a role. The substance abuser may start to suffer consequences at this time, like health, legal, & social problems with friends, family, & co-workers.  The problem is starting to become more obvious and awareness begins to take place. Many addicts will bargain with themselves or loved ones in this phase. They want to change but are unsure how and are in fear of treatment, recovery, expenses, detox pain, emotions, and the like. The addict will start to weigh the pros and cons and may make many resolutions, but until an absolute decision is made, nothing will happen. They may stay in this stage until something big enough pushes them to get help or die.

Preparation Stage

The addict begins to prepare for recovery. In this stage they may attend a few 12 step meetings and make a firm resolution to stop drinking or using. This is usually the “trying to control consumption” phase. Some methods are being experimented with, like switching out liquor for beer, replacing their main drug of choice with other drugs, trying to control the amount they take, trying to only do it on the weekends, waiting for a certain time at night to do it, and so on and so forth. The substance abuser may start to become discouraged at this phase because that they can not stop on their own without help. The addict may start to look into addiction treatment at this time.

Action Stage

Usually the attempts and methods in the pre-contemplation stage have failed or are starting to fail. The addict will begin to take direct action towards their recovery. They may attend an inpatient addiction treatment program, and follow a continuum of care after their stay. They begin to learn more about the disease of addiction, work through issues that may be blocking them from growth towards a healthier life, acceptance of not being able to drink or use again, and understanding that they can change.

Maintenance and Relapse Prevention

The most important stage to up-keep, even after treatment, is the Maintenance and Relapse Prevention stage. The alcoholic or addict will focus on maintaining their recovery program as well as implementing the tools they learned in treatment. They will be active in their 12 step program, build support groups, & live life without the temptation to use or drink. Most addicts and alcoholics actions and attitudes will vary between stages and can go back and forth, but for the most part, they will have similar traits.

The Conclusion: stages of recovery

No matter what stage an addict or alcoholic is at, if there is breath, there is hope.  As a society, we have come a long way in treating addiction and mental health issues as a whole. With treatment centers and programs like the Watershed, offered all over the United States, there is help out there and we do recover. If after reading this article you identify or know someone that may fit the mold, contact us now to see if the Watershed could help bring your moment to change.

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