The power of the Serenity Prayer in addiction treatment
Boredom is the feeling that everything is a waste of time; serenity, that nothing is. – Thomas Szasz
Despite its brevity, the Serenity Prayer accurately expresses a central problem of addiction and prescribes a timeless solution. In its message about acceptance, it echoes insights from Bill W., cofounder of AA. In the book Alcoholics Anonymous, (published by AA World Services), Bill described the core trait of alcoholics as self-centeredness—something he called “self will run riot.” He further described the alcoholic as “an actor who wants to run the whole show; is forever trying to arrange the lights, the ballet, the scenery and the rest of the players in his own way.” Bill’s solution: “First of all, we had to quit playing God.” The Serenity Prayer in addiction treatment as we use it, goes like this.
Grant me the serenity
To accept the things
I cannot change
The courage to change
The things I can
And the wisdom to know
Serenity Prayer in addiction treatment applied
The first line of Serenity Prayer in addiction treatment says it all. You are speaking to God. Whatever perception you have of God is not important here. What is deeply profound is that you are communicating and calling upon something that is other than you, other than your ego.
Developing faith through the Serenity Prayer in addiction treatment makes all the difference. You need to know that you will recover. You need to know that your life will have meaning and joy and peace. You don’t need to accept a religious ideology in recovery. Faith, assurance or conviction, whatever you want to call it is essential to your recovery. You cannot see faith now. It supposes belief. Believe in yourself and your recovery and manifest your
Serenity Means Developing Equanimity Carl Yung once suggested that Even a happy life cannot be without a measure of darkness and the word happy would lose its meaning if it were not balanced by sadness. It is far better to take things as they come along with patience and equanimity (self-control).
Developing Faith in Recovery Developing faith in recovery does not mean that the individual is expected to adopt any particular religious ideas. It is referring to confidence in the idea that when people do the right things it will mean the right things will happen to them. There will be a great deal in life that the individual has no control over, but the fact that they are now trying to live a better life should mean that their life will get better. It is only by developing this faith in recovery that the individual is able to begin developing some Serenity from the serenity Prayer in addiction treatment, and then so much more that follows!
The Serenity Prayer in addiction treatment Prayer Empowers is not only about acceptance but also about empowerment. It reminds the individual that there are many things that they will be able to change, and that they should take action when such actions will improve their life. The prayer redirects the individual’s energies away from things out of their control and towards those things that they can control.
Increased Contact with the Spiritual Many people do view recovery as a spiritual path. This prayer reminds them that they are not taking this journey alone – they can rely on a higher force if they just have faith. When the individual hands over those things that are beyond them to a higher power it lightens their load significantly. This means that they can go forward with their journey feeling supported. The individual may not have the strength to overcome every obstacle in life, but their higher power will have this strength, learned through Serenity Prayer in addiction treatment, the 12 steps and generally learning that your ego, pride, arrogance and resentments don’t work for you, or the world for that matter.
Serenity Power and Positive Thinking It suggests that the individual can have a positive impact on their future. There is a great deal of evidence to suggest that thinking positively puts the individual in a position where they are more likely to find success in life. Negative thinking (also known as stinking thinking) should be avoided in recovery because it can easily lead to relapse.
Serenity Prayer and Humility Saint Augustine advised: Do you wish to rise? Begin by descending. You plan a tower that will pierce the clouds? Lay first the foundation of humility. In order for people to find success through the Serenity Prayer in addiction treatment and recovery it is vital that they develop some humility. Yes, the meek shall inherit sobriety. This means that they have developed the capacity to accept their own limitations and weaknesses. Humility is the opposite of haughtiness. The individual makes the amazing discovery that by accepting their shortfalls they become stronger.
For more help with the Serenity Prayer in addiction treatment contact us and let us start you on a recovery journey that suits you. Private Addiction Treatment centre, like no other. CALL 0824424779